[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.guba.cz\/vlaknina-v-tabletach\/#Article","mainEntityOfPage":"https:\/\/www.guba.cz\/vlaknina-v-tabletach\/","headline":"Vl\u00e1knina v tablet\u00e1ch","name":"Vl\u00e1knina v tablet\u00e1ch","description":"Zn\u00e1te to, n\u011bkdy jste nafoukl\u00ed jako bal\u00f3n a jsou v\u00e1m t\u011bsn\u00e9 kalhoty, nem\u016f\u017eete se vypr\u00e1zdnit nebo m\u016f\u017eete m\u00edt opa\u010dn\u00fd probl\u00e9m. V\u0161echny tyto aspekty pak mohou sn\u00ed\u017eit va\u0161e sebev\u011bdom\u00ed a tak\u00e9 naru\u0161it v\u00e1\u0161 soukrom\u00ed nebo spole\u010densk\u00fd<a class=\"read-more\" href=\"https:\/\/www.guba.cz\/vlaknina-v-tabletach\/\">Continue reading<\/a>","datePublished":"2019-09-12","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.guba.cz\/author\/#Person","name":"guba.cz\n","url":"https:\/\/www.guba.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"guba.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.guba.cz\/wp-content\/uploads\/img_a369953_w2354_t1581846212.jpg","url":"https:\/\/www.guba.cz\/wp-content\/uploads\/img_a369953_w2354_t1581846212.jpg","height":0,"width":0},"url":"https:\/\/www.guba.cz\/vlaknina-v-tabletach\/","about":["N\u00e1kupy"],"wordCount":435,"articleBody":"         Zn\u00e1te to, n\u011bkdy jste nafoukl\u00ed jako bal\u00f3n a jsou v\u00e1m t\u011bsn\u00e9 kalhoty, nem\u016f\u017eete se vypr\u00e1zdnit nebo m\u016f\u017eete m\u00edt opa\u010dn\u00fd probl\u00e9m. V\u0161echny tyto aspekty pak mohou sn\u00ed\u017eit va\u0161e sebev\u011bdom\u00ed a tak\u00e9 naru\u0161it v\u00e1\u0161 soukrom\u00ed nebo spole\u010densk\u00fd \u017eivot. A\u0165 u\u017e v\u00e1s tr\u00e1p\u00ed z\u00e1cpa, nad\u00fdm\u00e1n\u00ed nebo jin\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee, rozhodn\u011b to nen\u00ed nic p\u0159\u00edjemn\u00e9ho. P\u0159\u00ed\u010dina je mnohdy psychick\u00e9ho p\u016fvodu nebo tak\u00e9 odr\u00e1\u017e\u00ed stravovac\u00ed n\u00e1vyky. Za \u0161patn\u011b funguj\u00edc\u00edm tr\u00e1vic\u00edm syst\u00e9mem mnohdy stoj\u00ed nedostatek vl\u00e1kniny v potrav\u011b. Pr\u00e1v\u011b vl\u00e1kninu m\u016f\u017eete ale jednodu\u0161e doplnit, a to v r\u016fzn\u00fdch podob\u00e1ch.  Pro sv\u00e9 skv\u011bl\u00e9 \u00fa\u010dinky je vhodn\u00e9 u\u017e\u00edvat indick\u00fd jitrocel, neboli psyllium, kter\u00e9 je k dost\u00e1n\u00ed v sypk\u00e9 podob\u011b nebo v podob\u011b tablet. Vyzkou\u0161ejte \u00fa\u010dinky tablet psyllia https:\/\/www.nakliceno.cz\/psyllium\/, kter\u00e9 zharmonizuje v\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m a ulev\u00ed v\u00e1m od obt\u00ed\u017e\u00ed. Pro ty, kte\u0159\u00ed nemaj\u00ed r\u00e1di sypk\u00fd pr\u00e1\u0161ek sm\u00edchan\u00fd s vodou, kter\u00fd se mus\u00ed vyp\u00edt, jsou pr\u00e1v\u011b kapsle, kter\u00e9 sta\u010d\u00ed jednodu\u0161e spolknout a maj\u00ed stejn\u00fd \u00fa\u010dinek. Jak p\u016fsob\u00ed indick\u00fd jitrocel na lidsk\u00fd organismus: Psyllium v\u00e1m m\u016f\u017ee pomoci v mnoha ohledech, a sice: \u00b7 P\u0159i hubnut\u00ed &#8211; krom\u011b nejr\u016fzn\u011bj\u0161\u00edch tr\u00e1vic\u00edch pot\u00ed\u017e\u00edch v\u00e1m tento potravinov\u00fd dopln\u011bk pom\u016f\u017ee tak\u00e9 p\u0159i hubnut\u00ed. D\u00edky jeho pravideln\u00e9 konzumaci se toti\u017e budete c\u00edtit v\u00edce zasyceni a organismus bude vst\u0159eb\u00e1vat v\u00edce pot\u0159ebn\u00fdch a d\u016fle\u017eit\u00fdch l\u00e1tek, t\u011bch ned\u016fle\u017eit\u00fdch se bude naopak sn\u00e1ze zbavovat. L\u00e9pe se tak\u00e9 nastartuje tr\u00e1vic\u00ed syst\u00e9m a d\u00edky pravideln\u00e9mu vyprazd\u0148ov\u00e1n\u00ed se budete moci radovat z ni\u017e\u0161\u00ed hmotnosti.  \u00b7 P\u0159i z\u00e1cp\u011b \u2013 pokud v\u00e1s tr\u00e1p\u00ed z\u00e1cpa, pak najdete v tomto potravinov\u00e9m dopl\u0148ku velk\u00e9ho pomocn\u00edka. D\u00e1 toti\u017e do po\u0159\u00e1dku va\u0161e vyprazd\u0148ov\u00e1n\u00ed, kter\u00e9 bude pravideln\u011bj\u0161\u00ed a efektivn\u011bj\u0161\u00ed. Dojde tak\u00e9 ke zm\u011bk\u010den\u00ed stolice a ke zv\u00fd\u0161en\u00ed jej\u00edho objemu a t\u00edm p\u00e1dem tak\u00e9 k pro\u010di\u0161t\u011bn\u00ed va\u0161eho organismu. \u00b7 P\u0159i pr\u016fjmu\u2013 psyllium v\u00e1m napom\u016f\u017ee zpevnit stolici a zbavit v\u00e1s tak obt\u00ed\u017e\u00ed spojen\u00fdch s pr\u016fjmem Pokud v\u00e1s tr\u00e1p\u00ed n\u011bjak\u00e9 ty tr\u00e1vic\u00ed obt\u00ed\u017ee, pak je pro v\u00e1s potravinov\u00fd dopln\u011bk v podob\u011b tablet psyllia jako stvo\u0159en\u00fd.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vl\u00e1knina v tablet\u00e1ch","item":"https:\/\/www.guba.cz\/vlaknina-v-tabletach\/#breadcrumbitem"}]}]